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ARTICHOKE & CANELLINI BEAN DIP

RECIPES/SNACKS/DIP


Artichoke & cannellini bean dip with rosemary crackers, roasted tomatoes and bell peppers and vegan feta - a delicious pairing ! ⁣

MAKES: PREP TIME: COOK TIME:

1 dip, serves 6 10 minutes 5 minutes

FOR THE DIP:

1/2 an onion roughly, chopped ⁣

1 clove of garlic, chopped ⁣

1 tin of cannellini beans (400g), drained

1 jar of chargrilled artichokes (200g) ( + 2 tbsp of oil from the jar) ⁣

Juice from 1/2 a lemon ⁣

1 tbsp of coconut yogurt ⁣

salt and pepper ⁣

⁣MAKE THE DIP:

1. Fry the onion over medium heat until soft then add the garlic. ⁣

2. Add the onion and garlic to a food processor or high speed blender. ⁣

3. Add the drained beans, lemon juice, drained artichokes, 2 tbsp of the oil from the artichoke jar, coconut yogurt and lots of salt and pepper and then blend until smooth. ⁣

4. Serve with crackers and your favourite choice of sides and enjoy ! ⁣